Advances In Functional Training: Training Techniques For Coaches, Personal Trainers And Athletes

Advances In Functional Training: Training Techniques For Coaches, Personal Trainers And Athletes

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On Target Publications
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In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.

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