Quit Smart Quit Smoking With Hypnosis: Relax As You Develop The Care And Respect For Your Body That Naturally Lead To Freedom From Cigarettes
Quit Smart Quit Smoking With Hypnosis: Relax As You Develop The Care And Respect For Your Body That Naturally Lead To Freedom From Cigarettes

Quit Smart Quit Smoking With Hypnosis: Relax As You Develop The Care And Respect For Your Body That Naturally Lead To Freedom From Cigarettes

Vendor
QuitSmart Stop Smoking Resources, Inc.
Regular price
$37.46
Sale price
$25.22
Quantity must be 1 or more

Attention: For textbook, access codes and supplements are not guaranteed with used items.

Arrives in 3-7 Business Days

Hypnosis is simply relaxation with focused attention. It is a way to use the full power of your mind to reach your goal of becoming a nonsmoker. There is no magic; you remain in control. The Quit Smart Hypnosis CD includes two 15 minute tracks: 1) Quitting Smoking, and 2) Remaining a nonsmoker. You start listening to track 1 on your Quit Date, and to track 2 a week later. Both sides induce profound relaxation, and then provide helpful hypnotic suggestions for quitting smoking and for remaining smokefree. The CD enhances any stop-smoking book or method.

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