Pilates Yoga: A Dynamic Combination For Maximum Effect. Simple Exercises To Tone And Strengthen Your Body
Pilates Yoga: A Dynamic Combination For Maximum Effect. Simple Exercises To Tone And Strengthen Your Body
Pilates Yoga: A Dynamic Combination For Maximum Effect. Simple Exercises To Tone And Strengthen Your Body

Pilates Yoga: A Dynamic Combination For Maximum Effect. Simple Exercises To Tone And Strengthen Your Body

  • Publish Date: 2009-11-16
  • Binding: Paperback
  • Author: Jonathan Monks;Emily Kelly;Judy Smith
Vendor
Brand: Anness
Regular price
$34.10
Sale price
$24.18
Quantity must be 1 or more

Attention: For textbook, access codes and supplements are not guaranteed with used items.

Arrives in 3-7 Business Days

There are many benefits of practicing yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-in-one guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind.

Customer Reviews