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This workbook is an interactive and comprehensive journaling experience with all the tips and tools the author used to personally mend her crippling state of heartache. Relinquish is the cost efficient alternative to hold you over until you can get sessions with a coach, counselor, or therapist. This workbook is sure to get you out if your crippling state of depression and back to your feet and into your God given purpose. After finishing this book you will walk away refreshed and anewed and full of the confidence and strength God gave you to never look back unless its to tell your story to help someone else through their pain. This workbook is filled and equipped with a motivational quote and a scripture to get you through each day in the process. It is also filled with journaling prompts to get you to dive deep into your subconscious mind to get to the core of your heartbreak and depression.