Arrives in 3-7 Business Days
Size: 5.5 x 8.5 inches, 140 white pages, matte cover, paperback
- Set your weight and other body measurements goals (4 pages)
- Progress tracker (4 pages)
- Meal planner - Weekly Planner with Meals section, Water intake and Healthy lifestyle tracker. Undated 53 weeks. Week on 2 Pages. Monday Start Week. (106 pages)
- Exercise tracker (10 pages)
- Calories Cheat sheet (10 pages)
- Notes (3 pages)
Stop wasting your time! Lose weight, get fit or just live healthy! This planner will help you reach your goals. You can set your goals, track them and reach them with the help of carefully selected planner sections including goals setting, progress tracking, daily meals, exercise tracking and other.
This planner is ideal for your personal use and could also be a perfect;gift!