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This book is a basic introduction and background to the Chakras in which you will learn and have a clear idea about these energy centres. You will learn what the Chakras are, where they are located and how to know if they are balanced or imbalanced. You will also know how to balance and cleanse your Chakras with a meditation technique through visualisation. You will be aware of the organs of the body linked to each chakra and how they are affected by the emotions, the age, the stimulus of the colours, the food and much more. This is the basic information you need to know if you want to have a good knowledge about the Chakras in an easy to learn way.