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A weekly spiritual practice for developing a strong and open heartdrawn from Judaism's Mussar tradition
Mussar draws from the vast storehouse of Jewish wisdom, law, revelation, and text and brings it right home in a way that is completely practical. Judaism teaches that Torah (the collective wisdom of the tradition) provides the blueprint for human experienceand so the more of it we acquire, the more we gain a clearer, truer perspective on life and learn how to navigate its pathways. The phrase acquiring Torah is code for the process of internalizing this wisdom to bring about a genuine transformation of the inner self.
In short, accessible chapters, this book describes forty-eight methods through which we can acquire Torahand turns them into a straightforward practice. These methods include cultivating humility, joy, awe, goodheartedness, closeness with friends, not taking credit for oneself, judging others favorably, and so on. The fruits of working through each quality or method are a refined soul and a strong and open heart.