101 Fat-Burning Workouts & Diet Strategies For Men: Everything You Need To Get A Lean, Strong And Fit Physique (101 Workouts)

101 Fat-Burning Workouts & Diet Strategies For Men: Everything You Need To Get A Lean, Strong And Fit Physique (101 Workouts)

  • Publish Date: 2008-12-01
  • Binding: Paperback
  • Author: Michael Berg NSCA-CPT
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Brand: Triumph Books
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The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

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