The Official United States Navy Seal Workout (Military Fitness)

The Official United States Navy Seal Workout (Military Fitness)

Vendor
Hatherleigh Press
Regular price
$33.26
Sale price
$16.95
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The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates.You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body!

You'll find:
* Workouts you can perform at home, the gym or on the road
* Tips on stretching, lower and upper body workouts, and abdominal workouts
* Intense photos of SEALs as they prepare for missions around the world
* What it takes to become a Navy SEAL
* Full color photos of the Navy SEAL Obstacle Course...and more!

Start your workout today with the US Navy SEALs!

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