Too Stressed To Think?: A Teen Guide To Staying Sane When Life Makes You Crazy

Too Stressed To Think?: A Teen Guide To Staying Sane When Life Makes You Crazy

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Free Spirit Publishing
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$79.12
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$17.09
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When stress has the survival brain on overdrive, what happens to the thinking brain? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressures on?

This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that wont leave a teen lamenting, What was I thinking?

Throughout, quotes from real teens remind readers that theyre not alonethat stress affects everyone, but it doesnt have to ruin your life. Includes resources.

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