Iifym: If It Fits Your Macros: The Ultimate Beginner'S Guide
Iifym: If It Fits Your Macros: The Ultimate Beginner'S Guide

Iifym: If It Fits Your Macros: The Ultimate Beginner'S Guide

  • Publish Date: 2016-09-05
  • Binding: Paperback
  • Author: John Pinedo
Vendor
CreateSpace Independent Publishing Platform
Regular price
Sold out
Sale price
$145.46
Quantity must be 1 or more

Attention: For textbook, access codes and supplements are not guaranteed with used items.

Arrives in 3-7 Business Days

Learn What You Need to Know About Losing Fat Effortlessly!

If It Fits Your Macros is the buzzword in the world of flexible dieting. It is the concept that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or get as lean as possible , IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods!

This book will introduce you to the fundamentals of fat loss and equip you with the know-how to getting lean today. You will learn

  • The #1 key to losing fat
  • The quantity of each macronutrient that you need
  • The difference between enjoying the fat loss process (IIFYM approach) and being miserable(traditional dieting)
  • How to use the IIFYM method of dieting with today's technology!
  • And much more...
  • Customer Reviews