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Diets have a rather nasty way of making you feel one particular thing hungry. Literally very hungry! Now, the good news is that not all diets are like this, and there are some diets, or even food plans, which dont leave you in a constant stage of hunger, and some which do allow you to eat your favorite foods but in moderation. These diets can also still help you to shed a large amount of pounds, and they can actually be much better for you overall because they teach you the importance of healthy food choices.