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Have you thought about making a change in your life and werent sure how? Do you have dreams and desires that you would like to discover and manifest, but struggle with taking that first step? Do you find yourself identifying roadblocks and creating limiting beliefs that prohibit you from achieving your dreams and manifesting your desires? In Live Free and Dream, author, speaker and certified health coach Kelly Lang presents a seven-step journey that will guide you and help to bring your dreams and goals to fruition. In this workbook, Lang provides success stories, resources, and self-directed worksheets to challenge and provoke you to identify the best individualized approach. Each step in the process encourages you to evaluate the barriers to your success and empowers you to take charge of your destiny.