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One Loop at a Time, The Creativity Workbook (November 2017) is the second book in less than a year from author Meryl Cook. Meryl's first book One Loop at a Time, a story of rug hooking, healing and creativity (December 2016) is the hugely popular story of how she used journaling and a unique design process to create a series of healing mats and ultimately reinvent herself. Readers told her it inspired them and they wondered how they could begin to design their own healing art. They wanted to know how they could use journaling and writing as a tool for looking inside for answers. The Creativity Workbook was written with this in mind. It details the author's process of looking inside for answers and gets you started building your own toolkit for moving your life forward. Rug hookers and other artists will love the insights into Meryl's design process and the simple, abstract sketches that form the designs for her healing mats. Writers and journal lovers will be inspired to develop a method for using journaling as a tool for introspection and exploration. One Loop at a Time, The Creativity Workbook is filled with gorgeous, close up photos of hand hooked mats, writing and sketching prompts and simple tools for unblocking creativity.