• Publish Date: 2015-12-10
  • Binding: Paperback
  • Author: Lisbeth Darsh
Lisbeth Darsh Enterprises, LLC
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Do you think you can do better?


Rise is a different book, and it takes you to a new headspace. Popular blogger and fitness industry thought leader Lisbeth Darsh has put together an inspirational movement book like no other. Full of color to energize you and forceful thoughts to inspire you, this book strips away the excess so common in our world, and leads you to a place where you can consider factors that can help you improve in the gym or the trail and in life.

SEE: Your body and mind are connected, but so few books help you to make that connection between what you think and how you perform. Change your thoughts, change your body.

THINK: 50 thoughts for you to consider: how they relate to you and your life, to you and your progress in the gym and love and life. You'll read one sentence and think about it all day.

MOVE: Take something beautiful (this book) into the gym and then take something beautiful out of the gymyour thoughts and your body!

KICK ASS: The world isn't all unicorns and rainbows. Sometimes, you have to kick yourself in the sweet patootie and get moving. This book helps you get there.

Want to improve your mindset but don't have enough time? Rise could be your answer. It's a book designed to be visually stimulating and mentally thrilling, but it's not going to occupy an hour or two of your day. With just one minute a day, you can take the ride and improve your life!

When time is limited, this is the book you need.

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