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Grace Before Meals is not your typical cookbook-it offers recipes for building more meaningful family lives. Families today are busier than ever. They never seem to have enough time together, and even when they do, there's often a struggle to find common ground. But living in a fast-paced world doesn't mean we have to live with a fast-food mentality. The simple act of creating and sharing a meal can strengthen all kinds of relationships. Research shows that frequent family dinners can reduce risks facing children-from teen pregnancy and smoking, to drug use and depression. Grace Before Meals is a welcome resource for parents who want their sons and daughters to know, whatever happens in their life, they will always know whom they can turn to. And you don't have to be a traditional family or have kids to reap the benefits. Grace Before Meals-Stronger Family. Better Food.