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Solidly supported by research, Defy Aging explains for lay and professional readers the mental ABCs - 4 Attitudes, 36 Beliefs, and 4 Coping Skills that foster vital longevity. It is a very practical self-help book that focuses on what works and helps the reader develop and implement an individualized, personalized life vision, mission, purpose and strategies.
It is critically acclaimed by Dr. Bernie Siegel, Betty Friedan, Dr. Ronald Katz, (Pres. Amer. Academy of Anti-Aging Medicine) and 4 past presidents of the Amer. Psychological Assoc.
It is a finalist for ForeWord Magazine's 2000 Book of the Year Awards. Author Michael Brickey, Ph.D. is a Board Certified psychologist and a life coach.