Openness Mind: Self-Knowledge And Inner Peace Through Meditation (Nyingma Psychology Series)

Openness Mind: Self-Knowledge And Inner Peace Through Meditation (Nyingma Psychology Series)

  • Publish Date: 1990-01-01
  • Binding: Paperback
  • Author: Tarthang Tulku
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Brand: Dharma Publishing
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A clear explanation of the benefits and practice of meditation for beginners and advanced students. Techniques for visualization, dream yoga, transforming fear, expanding love and appreciation, and penetrating the nature of thought to develop confidence grounded in reliable self-knowledge.

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