Treat Your Own Neck

Treat Your Own Neck

  • Binding: Paperback
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Orthopedic Physical Therapy
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Help yourself to a pain-free neck. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Neck have helped thousands find relief from common neck pain. This easy-to-follow book helps you understand the causes, treatments and exercises to help relieve pain and prevent recurrence.

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