Power Moves: The Four Motions To Transform Your Body For Life
Power Moves: The Four Motions To Transform Your Body For Life

Power Moves: The Four Motions To Transform Your Body For Life

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Celebra Hardcover
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$34.88
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$17.82
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A noted fitness expert demonstrates his easy-to-follow approach to a lifetime of fitness with three creative training programs-- No Excuses, Maintain/Stay in the Game, and Warrior --with workouts based on four simple power movements emphasizing the shoulder, elbow, hip, and knee joints.

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