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Are you in control of your life? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and giving that they forget their own limits and limitations. Have you ever found yourself wondering: *Can I set limits and still be a loving person? *How do I answer someone who wants my time, love, energy, or money? *Why do I feel guilty when I consider setting bounderies? In this Gold Medallion Award-winning book, Drs. Henry Cloud and John Townsend give you biblically based answers to these and other questions, and show you how to set healthy boundaries with you parents, spouses, children, friends, co-workers, and even yourself.