The Power Of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan To Reset Your Body
The Power Of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan To Reset Your Body

The Power Of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan To Reset Your Body

  • Binding: Hardcover
Vendor
HarperOne
Regular price
$53.57
Sale price
$16.80
Quantity must be 1 or more

Attention: For textbook, access codes and supplements are not guaranteed with used items.

Arrives in 3-7 Business Days

This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.

Customer Reviews